Fulfilled relationships are built on shared growth and intentional effort. In coaching, we’ll uncover how to strengthen the common ground in your relationship and use conflicts as opportunities to create deeper connection.
Sound counterintuitive? It really works! These two elements can breathe fresh energy and depth into your relationship. How exactly? That’s what we’ll explore together in coaching.
Do you feel trapped between emotional distance and guilt in your relationship? You may share a home, but emotionally, you feel miles apart. The lightness and closeness that once brought you together seem to have vanished. But what if you could rediscover that connection?
I’ll guide you in breaking down the walls of silence, misunderstandings, and disconnection. You’ll learn how to have meaningful conversations that truly connect you and build a closeness where you feel safe and appreciated again.
In the realm of coaching, I empower clients to grasp the nuances of their relationships. It's about adopting fresh perspectives, sparking novel thoughts and actions. A shift in one facet of the relationship sends ripples through the entire system, prompting elements to redefine their positions.
Examples of coaching questions:
With her open and warm nature, Vera made it easy for me to confide in her and to share my topics. No matter how many topics came up, I always had the feeling that she knew how to sort all the information and what could lie behind them. She was always exchanging thoughts and made suggestions about where to dive deeper which I was free to refuse, change or accept. And if I am honest, she always knew which are the important topics which you tend to ignore yourself because they are uncomfortable. That was very impressive.
She asked questions which resulted in aha moments for me. I gained new energy and realized that not everything is as dreary as it seemed. I am very thankful to her for that and want to resume there after our coaching. I felt very much at ease and due to her trustworthiness, I had no problems to admit things. I can recommend Vera as coach with a clear conscience. I can promise that it is a great experience to work with her. And maybe you feel the same as me and life feels easier and happier afterwards.
CAGLA, 33
At the start of your coaching journey, we'll take time for an introductory conversation. During this session, we’ll explore whether we’re a good fit and how we can structure our journey together. You’ll share what you want to change, and we’ll identify the steps needed to break free from old patterns. Throughout the coaching, we'll analyze your goals and create a concrete plan to help you achieve them. At the end, we’ll ensure that the changes you’ve made are not just temporary, but truly integrated into your life for the long term.
* In every case, we start with a free non-binding introductory session to get to know each other.
Coaching helps you gain new perspectives, expand your range of actions, and unlock your potential. It’s about initiating real changes in your life and guiding you on your journey. In contrast, therapy focuses on restoring mental health and alleviating emotional distress. Coaching relies on your active involvement and self-efficacy – you are the driving force behind your transformation. However, it is not suitable for serious psychological issues that require therapeutic support.